Dietmar Mayer 21:44 row
4,020
Meters
21:44.6
Time
2:42.2
Pace
223
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 176 |
August 26, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.6 | 4,020 | 2:42.2 | 82 | 615 | 223 | 22 | 135 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 22 | 135 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 22 | 141 |
| 15:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 22 | 135 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 142 |
| 21:44.6 | 83 | 10:30.1 | 1 | 172 | 5 | 20 | 123 |
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Workout Graph
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