Thomas Linthicum 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
77
Calories
94
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 152 |
March 04, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1326 | 77 | 25 | 94 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 27 | 94 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 26 | 94 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 24 | 94 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 25 | 94 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 25 | 94 |
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Workout Graph
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