Alex Woodward 50 30:06 BikeErg

11,132

Meters

30:06.1

Time

2:42.2

Pace

289

Calories

Average Watts82
Calories Per Hour582
RPM83
Revolution Count2512
Power/kg1.04
Drag Factor29

February 25, 2026 19:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.1 11,132 2:42.2 82 582 289 83
5:00.0 1,736 2:52.8 68 533 44 78
10:00.0 1,849 2:42.2 82 582 48 84
15:00.0 1,870 2:40.4 85 591 49 84
20:00.0 1,834 2:43.5 80 575 47 83
25:00.0 1,858 2:41.4 83 586 48 84
30:00.0 1,945 2:34.2 95 628 52 88
30:06.1 40 2:32.5 99 639 1 88

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Workout Graph

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