Alex Woodward 50 30:06 BikeErg
12,606
Meters
30:06.1
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 75 |
| Revolution Count | 2280 |
| Power/kg | 1.51 |
| Drag Factor | 58 |
February 26, 2026 00:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 12,606 | 2:23.2 | 119 | 709 | 354 | 75 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 73 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 75 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 77 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 77 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 76 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 77 |
| 30:06.1 | 30 | 3:23.3 | 42 | 443 | 0 | 58 |
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Workout Graph
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