Alex Woodward 50 30:06 BikeErg
11,358
Meters
30:06.0
Time
2:39.0
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 77 |
| Revolution Count | 2336 |
| Power/kg | 1.1 |
| Drag Factor | 39 |
February 26, 2026 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 11,358 | 2:39.0 | 87 | 599 | 299 | 77 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 72 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 78 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 79 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 80 |
| 25:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 78 |
| 30:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 79 |
| 30:06.0 | 22 | 4:32.7 | 17 | 359 | 0 | 60 |
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Workout Graph
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