Ants Erik Nõmper 6000m row
6,000
Meters
22:41.2
Time
1:53.4
Pace
424
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 128 |
February 21, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.2 | 6,000 | 1:53.4 | 240 | 1121 | 424 | 23 | 171 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1047 | 136 | 22 | 164 |
| 7:36.3 | 4,000 | 1:54.0 | 236 | 1104 | 140 | 24 | 169 |
| 7:17.6 | 6,000 | 1:49.4 | 267 | 1217 | 148 | 26 | 180 |
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Workout Graph
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