Ants Erik Nõmper 6000m row
6,000
Meters
22:34.3
Time
1:52.8
Pace
426
Calories
179
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 128 |
February 21, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.3 | 6,000 | 1:52.8 | 243 | 1132 | 426 | 25 | 179 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1074 | 138 | 24 | 170 |
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1119 | 141 | 26 | 178 |
| 7:18.5 | 6,000 | 1:49.6 | 266 | 1206 | 147 | 28 | 190 |
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Workout Graph
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