Ants Erik Nõmper 30:00 SkiErg
6,151
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 88 |
February 22, 2026 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 680 | 340 | 24 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 23 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 24 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 24 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 25 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 25 |
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Workout Graph
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