Ants Erik Nõmper 30:00 SkiErg

6,226

Meters

30:00.0

Time

2:24.5

Pace

346

Calories

Average Watts116
Calories Per Hour692
Stroke Rate25
Stroke Count757
Drag Factor88

February 22, 2026 10:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,226 2:24.5 116 692 346 25
6:00.0 1,256 2:23.3 119 700 70 24
12:00.0 1,244 2:24.6 116 690 69 25
18:00.0 1,238 2:25.3 114 690 69 25
24:00.0 1,246 2:24.4 116 690 69 26
30:00.0 1,242 2:24.9 115 690 69 26

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Workout Graph

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