Ants Erik Nõmper 30:00 SkiErg
6,216
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 88 |
February 22, 2026 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 692 | 346 | 24 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 26 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 25 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 25 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 24 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 24 |
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Workout Graph
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