Ants Erik Nõmper 10:04 row
2,480
Meters
10:04.1
Time
2:01.7
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 91 |
March 05, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,480 | 2:01.7 | 194 | 959 | 161 | 21 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.