Ants Erik Nõmper 1250m row
1,250
Meters
4:08.2
Time
1:39.2
Pace
102
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 129 |
March 05, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,250 | 1:39.2 | 358 | 1479 | 102 | 30 |
| 0:57.3 | 300 | 1:35.5 | 402 | 1633 | 26 | 32 |
| 1:00.3 | 600 | 1:40.5 | 345 | 1432 | 24 | 31 |
| 1:00.4 | 900 | 1:40.6 | 343 | 1430 | 24 | 31 |
| 1:00.2 | 1,200 | 1:40.3 | 347 | 1435 | 24 | 30 |
| 0:10.0 | 1,250 | 1:40.0 | 350 | 1440 | 4 | 30 |
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Workout Graph
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