Ants Erik Nõmper v6000m/6:42r...2 row
12,000
Meters
54:05.9
Time
2:15.2
Pace
748
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 12,032 |
| Overall Time | 1:03:34.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 127 |
March 18, 2026 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.9 | 12,000 | 2:15.2 | 141 | 829 | 19 | |
| 25:29.5 | 6,000 | 2:07.4 | 169 | 882 | 21 | |
| r: 6:42 | 19 | |||||
| 28:36.4 | 6,000 | 2:23.0 | 120 | 782 | 19 | |
| r: 2:47 | 13 | |||||
| r32 |
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Workout Graph
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