Ants Erik Nõmper v6000m/2:54r...3 row
18,000
Meters
1:11:22.3
Time
1:58.9
Pace
1206
Calories
156
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,053 |
| Overall Time | 1:20:22.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1447 |
| Drag Factor | 127 |
June 02, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:22.3 | 18,000 | 1:58.9 | 208 | 1013 | 20 | 156 | |
| 23:43.9 | 6,000 | 1:58.6 | 209 | 1018 | 20 | 157 | |
| r: 2:54 | 17 | ||||||
| 23:46.8 | 6,000 | 1:58.9 | 208 | 1014 | 20 | 156 | |
| r: 2:31 | 19 | ||||||
| 23:51.7 | 6,000 | 1:59.3 | 206 | 1008 | 21 | 155 | |
| r: 3:35 | 17 | ||||||
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.