Dwayne Yearwood 50SQN 42:01 row
8,012
Meters
42:01.1
Time
2:37.3
Pace
425
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 161 |
February 20, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.1 | 8,012 | 2:37.3 | 90 | 609 | 425 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 42:01.1 | 380 | 2:39.3 | 87 | 597 | 20 | 23 |
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Workout Graph
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