Ash Rowup 12000m row
12,000
Meters
58:15.0
Time
2:25.6
Pace
674
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1629 |
| Drag Factor | 135 |
June 11, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:15.0 | 12,000 | 2:25.6 | 113 | 694 | 674 | 28 |
| 11:34.6 | 2,400 | 2:24.7 | 116 | 699 | 135 | 28 |
| 11:37.5 | 4,800 | 2:25.3 | 114 | 696 | 135 | 28 |
| 11:40.6 | 7,200 | 2:25.9 | 113 | 693 | 135 | 28 |
| 11:41.9 | 9,600 | 2:26.2 | 112 | 687 | 134 | 28 |
| 11:40.4 | 12,000 | 2:25.9 | 113 | 693 | 135 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.