John Jennings 30:30 BikeErg
10,846
Meters
30:30.8
Time
2:48.7
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 67 |
| Revolution Count | 2052 |
| Drag Factor | 50 |
March 07, 2026 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:30.8 | 10,846 | 2:48.7 | 73 | 556 | 283 | 67 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 68 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 67 |
| 15:00.0 | 1,735 | 2:52.9 | 68 | 540 | 45 | 65 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 636 | 53 | 72 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 66 |
| 30:00.0 | 1,744 | 2:52.0 | 69 | 540 | 45 | 66 |
| 30:30.8 | 154 | 3:20.0 | 44 | 467 | 4 | 60 |
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Workout Graph
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