John Jennings 30:07 BikeErg

10,271

Meters

30:07.1

Time

2:55.9

Pace

263

Calories

116

Heart Rate

Average Watts64
Calories Per Hour523
RPM72
Revolution Count2185
Drag Factor38

May 16, 2026 10:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:07.1 10,271 2:55.9 64 523 263 72 116
5:00.0 1,753 2:51.1 70 540 45 72 124
10:00.0 1,702 2:56.2 64 528 44 72 117
15:00.0 1,716 2:54.8 66 516 43 73 110
20:00.0 1,725 2:53.9 67 540 45 74 117
25:00.0 1,690 2:57.5 63 516 43 72 118
30:00.0 1,677 2:58.8 61 516 43 72 114
30:07.1 9 13:08.8 1 302 0 58 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.