John Jennings 30:02 BikeErg

10,027

Meters

30:02.0

Time

2:59.7

Pace

260

Calories

111

Heart Rate

Average Watts60
Calories Per Hour519
RPM64
Revolution Count1926
Drag Factor48

June 01, 2026 19:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.0 10,027 2:59.7 60 519 260 64 111
5:00.0 1,567 3:11.4 50 468 39 60 112
10:00.0 1,776 2:48.9 73 564 47 68 130
15:00.0 1,888 2:38.8 87 612 51 75 126
20:00.0 1,801 2:46.5 76 564 47 66 127
25:00.0 1,510 3:18.6 45 468 39 58 112
30:02.0 1,486 3:23.2 42 441 37 58 63

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Workout Graph

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