Josip Francic v2:00/2:00r...5 row
3,737
Meters
14:00.0
Time
1:52.3
Pace
270
Calories
150
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,967 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 128 |
September 21, 2026 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,737 | 1:52.3 | 247 | 1157 | 26 | 150 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 27 | 135 | |
| r: 2:00 | 41 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1180 | 27 | 147 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1125 | 27 | 155 | |
| r: 2:00 | 85 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1160 | 26 | 158 | |
| r: 2:00 | 46 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 28 | 156 | |
| r: 2:00 | 27 | ||||||
| r230 |
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Workout Graph
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