Josip Francic v1:00/1:00r...10 row
2,911
Meters
10:00.0
Time
1:43.0
Pace
232
Calories
148
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 20:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 128 |
September 29, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,911 | 1:43.0 | 320 | 1392 | 31 | 148 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 131 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | 140 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 31 | 144 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 | 147 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 31 | 147 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | 153 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 32 | 155 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 32 | 155 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | 156 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 35 | 159 | |
| r: 1:00 | 24 | ||||||
| r386 |
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Workout Graph
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