Josip Francic v1:00/1:00r...10 row
2,877
Meters
10:00.0
Time
1:44.2
Pace
222
Calories
151
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,101 |
| Overall Time | 20:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 125 |
September 30, 2026 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,877 | 1:44.2 | 309 | 1332 | 32 | 151 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 34 | 143 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | 149 | |
| r: 1:00 | 6 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | 151 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 33 | 152 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 152 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 | 152 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 154 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 155 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 155 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 153 | |
| r: 1:00 | 15 | ||||||
| r224 |
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Workout Graph
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