Josip Francic v2:00/2:00r...5 row
3,787
Meters
14:00.0
Time
1:50.9
Pace
279
Calories
158
Heart Rate
| Rest Distance | 1,723 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,510 |
| Overall Time | 24:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 140 |
October 29, 2026 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,787 | 1:50.9 | 257 | 1195 | 27 | 158 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 28 | 147 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1220 | 27 | 157 | |
| r: 2:00 | 323 | ||||||
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1155 | 27 | 162 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1180 | 27 | 164 | |
| r: 2:00 | 334 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 29 | 164 | |
| r: 2:00 | 380 | ||||||
| r1,723 |
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Workout Graph
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