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Corin Vaughan v100m/0:31r...20 row

2,000

Meters

7:22.6

Time

1:50.6

Pace

141

Calories

Rest Distance270
Rest Time9:42.0
Overall Distance2,270
Overall Time17:04.6
Average Watts258
Calories Per Hour1189
Stroke Rate30
Stroke Count225
Drag Factor218

March 18, 2026 16:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:22.6 2,000 1:50.6 258 1189 30
0:23.2 100 1:56.0 224 1071 28
r: 0:31 11
0:23.2 100 1:56.0 224 1071 31
r: 0:30 18
0:22.8 100 1:54.0 236 1113 32
r: 0:32 15
0:23.2 100 1:56.0 224 1071 31
r: 0:32 15
0:23.1 100 1:55.5 227 1081 31
r: 0:30 13
0:22.5 100 1:52.5 246 1146 32
r: 0:29 15
0:22.5 100 1:52.5 246 1146 32
r: 0:31 15
0:21.8 100 1:49.0 270 1230 30
r: 0:30 14
0:22.1 100 1:50.5 259 1192 33
r: 0:31 16
0:21.9 100 1:49.5 267 1217 30
r: 0:31 16
0:22.0 100 1:50.0 263 1205 27
r: 0:29 14
0:21.5 100 1:47.5 282 1269 34
r: 0:31 15
0:22.1 100 1:50.5 259 1192 30
r: 0:34 15
0:21.7 100 1:48.5 274 1243 30
r: 0:29 17
0:21.8 100 1:49.0 270 1230 30
r: 0:32 9
0:21.7 100 1:48.5 274 1243 30
r: 0:28 13
0:21.7 100 1:48.5 274 1243 28
r: 0:31 11
0:21.5 100 1:47.5 282 1269 31
r: 0:28 13
0:21.4 100 1:47.0 286 1283 31
r: 0:33 15
0:21.0 100 1:45.0 302 1340 29
r270

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Workout Graph

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