Kemold Thomas (68 SQN) 10:37 row
2,442
Meters
10:37.6
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 128 |
February 20, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,442 | 2:10.5 | 157 | 841 | 149 | 27 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 10:37.6 | 134 | 2:20.2 | 127 | 736 | 8 | 25 |
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Workout Graph
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