Kemold Thomas (68 SQN) 10:41 row
2,130
Meters
10:41.8
Time
2:30.6
Pace
115
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 123 |
February 20, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,130 | 2:30.6 | 102 | 652 | 115 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 10:41.8 | 135 | 2:34.8 | 94 | 624 | 7 | 24 |
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