Roshan Chhantyal 50 16:41 row
3,239
Meters
16:41.5
Time
2:34.6
Pace
173
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 156 |
February 20, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.5 | 3,239 | 2:34.6 | 95 | 625 | 173 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 16:41.5 | 321 | 2:38.0 | 89 | 604 | 17 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.