Roshan Chhantyal 50 30:07 BikeErg
9,693
Meters
30:07.2
Time
3:06.4
Pace
240
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 63 |
| Revolution Count | 1931 |
| Drag Factor | 43 |
February 25, 2026 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 9,693 | 3:06.4 | 54 | 485 | 240 | 63 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 41 | 65 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 64 |
| 15:00.0 | 1,614 | 3:05.8 | 55 | 487 | 40 | 64 |
| 20:00.0 | 1,622 | 3:04.9 | 55 | 490 | 40 | 65 |
| 25:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 63 |
| 30:00.0 | 1,583 | 3:09.5 | 51 | 476 | 39 | 63 |
| 30:07.2 | 30 | 4:00.0 | 25 | 387 | 0 | 50 |
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Workout Graph
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