Boris Pshenichnyy 40:00 row
7,155
Meters
40:00.0
Time
2:47.7
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 120 |
March 10, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,155 | 2:47.7 | 74 | 555 | 368 | 22 |
| 8:00.0 | 1,290 | 3:06.0 | 54 | 487 | 64 | 20 |
| 16:00.0 | 1,509 | 2:39.0 | 87 | 599 | 79 | 23 |
| 24:00.0 | 1,474 | 2:42.8 | 81 | 579 | 77 | 23 |
| 32:00.0 | 1,484 | 2:41.7 | 83 | 584 | 77 | 23 |
| 40:00.0 | 1,399 | 2:51.5 | 69 | 538 | 71 | 22 |
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Workout Graph
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