Boris Pshenichnyy 30:00 row
5,502
Meters
30:00.0
Time
2:43.5
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 118 |
June 08, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,502 | 2:43.5 | 80 | 574 | 287 | 23 |
| 6:00.0 | 982 | 3:03.2 | 57 | 490 | 49 | 22 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 24 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 24 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 24 |
| 30:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.