Boris Pshenichnyy 20:00 row
3,872
Meters
20:00.0
Time
2:34.9
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 119 |
June 11, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,872 | 2:34.9 | 94 | 615 | 205 | 24 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 25 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 25 |
| 12:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 24 |
| 16:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 24 |
| 20:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 24 |
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Workout Graph
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