Boris Pshenichnyy 7000m row
7,000
Meters
39:46.2
Time
2:50.4
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 105 |
June 12, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.2 | 7,000 | 2:50.4 | 71 | 541 | 359 | 24 |
| 8:12.0 | 1,400 | 2:55.7 | 65 | 519 | 71 | 24 |
| 7:56.3 | 2,800 | 2:50.1 | 71 | 544 | 72 | 24 |
| 7:55.2 | 4,200 | 2:49.7 | 72 | 545 | 72 | 24 |
| 7:49.7 | 5,600 | 2:47.7 | 74 | 551 | 72 | 24 |
| 7:52.9 | 7,000 | 2:48.8 | 73 | 548 | 72 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.