Boris Pshenichnyy 5000m row

5,000

Meters

27:26.9

Time

2:44.6

Pace

261

Calories

Average Watts78
Calories Per Hour570
Stroke Rate24
Stroke Count666
Drag Factor115

June 15, 2026 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:26.9 5,000 2:44.6 78 570 261 24
6:22.7 1,000 3:11.3 50 470 50 21
5:13.1 2,000 2:36.5 91 609 53 25
5:18.4 3,000 2:39.2 87 587 52 25
5:16.4 4,000 2:38.2 88 603 53 25
5:16.4 5,000 2:38.2 88 603 53 25

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Workout Graph

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