Boris Pshenichnyy 15:00 row
3,070
Meters
15:00.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 129 |
July 08, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,070 | 2:26.5 | 111 | 672 | 168 | 25 |
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 25 |
| 6:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 25 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 26 |
| 12:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 26 |
| 15:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.