Boris Pshenichnyy 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 132 |
September 08, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 662 | 331 | 24 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 24 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 25 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 25 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 25 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 25 |
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Workout Graph
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