Boris Pshenichnyy 28:56 row
6,035
Meters
28:56.2
Time
2:23.8
Pace
296
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 134 |
September 16, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,035 | 2:23.8 | 118 | 613 | 296 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 28:56.2 | 780 | 2:31.4 | 101 | 640 | 42 | 23 |
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Workout Graph
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