Boris Pshenichnyy 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 135 |
September 17, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 728 | 364 | 25 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 27 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 26 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 25 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 24 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.