Boris Pshenichnyy 8000m row
8,000
Meters
39:39.8
Time
2:28.7
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 133 |
September 23, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.8 | 8,000 | 2:28.7 | 106 | 664 | 439 | 24 |
| 7:53.7 | 1,600 | 2:28.0 | 108 | 668 | 88 | 24 |
| 7:53.3 | 3,200 | 2:27.9 | 108 | 669 | 88 | 25 |
| 7:56.0 | 4,800 | 2:28.7 | 106 | 665 | 88 | 24 |
| 8:02.9 | 6,400 | 2:30.9 | 102 | 648 | 87 | 24 |
| 7:53.9 | 8,000 | 2:28.0 | 108 | 668 | 88 | 24 |
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Workout Graph
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