Boris Pshenichnyy 5000m row
5,000
Meters
23:21.7
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 133 |
September 25, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,000 | 2:20.1 | 127 | 729 | 284 | 24 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 25 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 25 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 24 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.