Lee Yuncken v20:00/2:00r...3 row
14,577
Meters
1:00:00.0
Time
2:03.4
Pace
940
Calories
184
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,647 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 112 |
August 18, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,577 | 2:03.4 | 186 | 940 | 20 | 184 | |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 20 | 186 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 20 | 187 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 20 | 181 | |
| r: 2:00 | 26 | ||||||
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.