Lee Yuncken 20:00 row
3,676
Meters
20:00.0
Time
2:43.2
Pace
191
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 128 |
September 01, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,676 | 2:43.2 | 80 | 573 | 191 | 16 | 139 |
| 4:00.0 | 642 | 3:06.9 | 54 | 480 | 32 | 17 | 126 |
| 8:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 16 | 133 |
| 12:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 17 | 144 |
| 16:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 17 | 146 |
| 20:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 17 | 148 |
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Workout Graph
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