Lee Yuncken v5:00/4:39r...1 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
68
Calories
150
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:39.0 |
| Overall Distance | 1,127 |
| Overall Time | 9:39.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 140 |
September 14, 2026 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 816 | 21 | 150 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 816 | 21 | 150 | |
| r: 4:39 | 22 | ||||||
| r22 |
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Workout Graph
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