Lee Yuncken 1x20:00/2:00r row
4,980
Meters
20:00.0
Time
2:00.4
Pace
338
Calories
183
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,001 |
| Overall Time | 22:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 140 |
September 14, 2026 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,980 | 2:00.4 | 200 | 1014 | 20 | 183 |
| 20:00.0 | 4,980 | 2:00.4 | 200 | 1014 | 20 | 183 |
| r21 |
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Workout Graph
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