Lee Yuncken 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 131 |
September 28, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 768 | 64 | 19 | 162 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 18 | 150 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 159 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 166 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 167 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.