Lee Yuncken 3x16:00/2:00r row
11,949
Meters
48:00.0
Time
2:00.5
Pace
792
Calories
183
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,003 |
| Overall Time | 54:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
October 01, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,949 | 2:00.5 | 200 | 990 | 22 | 183 |
| 16:00.0 | 4,125 | 1:56.3 | 222 | 1061 | 21 | 184 |
| 16:00.0 | 4,027 | 1:59.1 | 207 | 1008 | 22 | 186 |
| 16:00.0 | 3,796 | 2:06.4 | 173 | 900 | 22 | 181 |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.