Lee Yuncken 20:00 row
4,659
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 131 |
October 06, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,659 | 2:08.7 | 164 | 858 | 286 | 20 | 167 |
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 20 | 154 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 20 | 170 |
| 12:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 20 | 168 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 20 | 173 |
| 20:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 20 | 170 |
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Workout Graph
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