Lee Yuncken 2x20:00/3:00r row
9,412
Meters
40:00.0
Time
2:07.4
Pace
586
Calories
165
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,445 |
| Overall Time | 46:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 131 |
October 07, 2026 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,412 | 2:07.4 | 169 | 879 | 20 | 165 |
| 20:00.0 | 4,704 | 2:07.5 | 169 | 879 | 20 | 157 |
| 20:00.0 | 4,708 | 2:07.4 | 169 | 879 | 20 | 173 |
| r33 |
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Workout Graph
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