Lee Yuncken 3x20:00/3:00r row
14,889
Meters
1:00:00.0
Time
2:00.8
Pace
1001
Calories
182
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,970 |
| Overall Time | 1:09:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 129 |
October 14, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,889 | 2:00.8 | 198 | 1001 | 20 | 182 |
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1035 | 20 | 178 |
| 20:00.0 | 4,910 | 2:02.1 | 192 | 978 | 20 | 185 |
| 20:00.0 | 4,938 | 2:01.5 | 195 | 990 | 20 | 184 |
| r81 |
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Workout Graph
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