John Ruiz 2:51 row
447
Meters
2:51.2
Time
3:11.4
Pace
22
Calories
70
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 113 |
February 27, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.2 | 447 | 3:11.4 | 50 | 471 | 22 | 21 | 70 |
| 2:51.2 | 448 | 3:11.0 | 50 | 472 | 22 | 21 | 70 |
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Workout Graph
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