Megan Hoover 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 87 |
March 04, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 23 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 25 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 11 | 22 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 11 | 21 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 11 | 24 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 25 |
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Workout Graph
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Not heavyweight at 135 lbs